Targeted pressure on specific trigger points along with the bands of the muscles to relieve chronic tension, pain patterns, and restricted movement.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. It is slow, sustained pressure into the fascia to ease restrictions, improve mobility, and reduce stiffness.
Swedish Massage is a very relaxing and therapeutic style of bodywork. Long, flowing strokes to relax the whole body, improve circulation, and ease everyday tension.
Firm, deliberate work into deeper muscle layers paired with assisted stretching for lasting relief. You may also choose Swedish style to be integrated with Thai- inspired stretching.
Warmed basalt stones combined with therapeutic technique to melt away deep tension.